Beaverton Dentist Tips on Maintaining Healthy Teeth

Coffee is not recommended especially when it is consumed in high quantities. Caffeine is the main ingredient in coffee and it has a tendency to darken the natural colour of teeth. Excessive consumption of coffee over a long period of time can lead to dull looking teeth that are ugly to look at. A tip from the Beaverton dentist is that there should be no consumption of alcohol or smoking since these are also bound to cause damage to teeth. Alcohol contains harmful chemicals that can damage teeth over a long time and the smoke from cigarettes can cause discolouration on teeth.